We believe that each person has multiple identities, including their identity as an athlete or performer. Injuries can threaten one or more of those identities, which is why we take a holistic approach to injury prevention, treatment, and return to play.
We want our patients to heal mentally as well as physically. No two people are the same, and their healing approach shouldn’t treat them that way. We offer a wide array of treatment modalities – from mindful movement to soft-tissue work to mental skills training – that can address both the presenting symptoms as well as the root cause.
We also believe that, as high-level athletes, taking extended periods of time away from your sport is not always necessary to heal an injury. Most injuries can be managed by modifying your training regimen to maintain your current level of conditioning and general strength so that when you are ready to return, you only have to bring the injured body part back up to speed, rather than your entire body.